"While the workouts are challenging and lively, I come away with a real sense of calm and confidence in myself.  Over all, I feel that Fitness Synergy makes an incredible difference on how I tackle my life."  Maura

"Pilates with Athena has strengthened my core and back so that I no longer experience low back discomfort-and has also resulted in a big improvement in my golf game! I am more flexible, hitting the ball longer, and less fatigued after a round."  Tom